Personalized Support Through the Brain Performance Center®

Brain health affects how we think, feel, respond, connect, and perform.

Through the Brain Performance Center®, Dr. Leigh Richardson and her clinical team help children, adults, families, professionals, executives, and athletes better understand how their brains are functioning and what may be getting in the way.

Our approach brings together counseling, coaching, brain training, cognitive development, and advanced neurotechnology. Each program is personalized around the individual’s needs, experiences, challenges, and goals.

The Brain Performance Center

Conditions and Performance Needs We Support

Anxiety

Support for persistent worry, panic, stress, feeling overwhelmed, difficulty relaxing, and a nervous system that seems to remain on alert.

Depression

Support for emotional heaviness, low motivation, reduced energy, disconnection, loss of interest, and difficulty feeling engaged in everyday life.

ADHD

Training and support to strengthen attention, concentration, impulse control, organization, time management, problem solving, and task completion.

Autism Spectrum

Individualized support designed to build on each person’s strengths while addressing communication, emotional regulation, social interaction, executive functioning, and sensory challenges.

Brain Injury and Concussion

Support for changes in attention, memory, processing, mood, sleep, balance, and cognitive functioning following a brain injury or concussion.

Insomnia and Sleep Challenges

Strategies to help calm an active brain, regulate the nervous system, reduce racing thoughts, and support healthier sleep patterns.

Active Aging

Personalized programs that support memory, cognitive strength, emotional resilience, balance, independence, vitality, and continued engagement through midlife and beyond.

Individualized Care

No two brains are alike. We create personalized plans that address your unique combination of symptoms, challenges, goals, and performance needs.

Executive Function Training

Strengthen the skills needed to plan, prioritize, organize, solve problems, manage competing demands, and follow through with effective execution.

Elite Performance

Brain performance training for professionals, executives, athletes, and others who want to take their performance to a higher level with improved focus, decision making, processing, resilience, recovery, and performance under pressure.

How We Help

Brain Neuroplasticity, QEEG, Cognitive Assessments

The LENS system provides a brain map that show how the brain is organized and the degree of flexibility the brain has.

The QEEG records 20 minutes of brain wave patterns that will provide insight into how the power is being distributed across the cortex and connectivity measures, coherence and phase lag.

The Independent Variable Analysis (IVA) shows how the brain pays attention and responds to a visual and auditory stimuli.

The three assessments provide a wholistic overview that create a personalized plan for training. Each plan is individualized and designed to meet the goals of the client.

Neurofeedback

Neurofeedback is a brain-based form of biofeedback that trains the brain to develop healthier patterns, supporting clearer thinking, emotional balance, focus, and self-regulation.

LENS

The Low Energy Neurofeedback System uses a very brief, low energy signal to encourage the brain to shift out of patterns in which it may have become stuck. LENS may be incorporated into programs addressing stress, mood, sleep, focus, energy, and mental clarity.

Biofeedback and Bioregulation

Biofeedback helps individuals become more aware of how the body and nervous system respond to stress. Bioregulation approaches may be used to support nervous system balance, physical relaxation, emotional resilience, and overall well-being.

Neuromodulation

Neuromodulation uses gentle forms of stimulation to influence brain activity and communication. Depending on the individual, it may be a stand alone or incorporated into programs supporting mood, attention, sleep, emotional regulation, and cognitive functioning.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps individuals recognize negative thought patterns. Negative thoughts create negative feelings and behavior. To transform negative thoughts into positive thoughts you must be able to identify the negative thoughts and reframe them.

Dialectical Behavior Therapy

Dialectical Behavior Therapy focus is on the behavior that stems from negative thoughts and provides an action plan to change the behavior instead of the thoughts. DBT is a form of CBT and can be used together or independently.

Executive Function Training

Executive function training strengthens the skills needed to plan, prioritize, organize, manage time, solve problems, adapt to change, and complete important tasks.

Neuroplasticity Training

Neuroplasticity is the brain’s ability to learn, adapt, and build new connections. Targeted exercises and repeated practice can help strengthen cognitive, emotional, and behavioral skills over time.

Performance Coaching

Performance coaching helps individuals define meaningful goals, identify obstacles, build accountability, and develop practical strategies for moving from where they are to where they want to be.

An Integrated and Personalized Approach

No two brains are exactly alike, and no two programs should be exactly alike.

The Brain Performance Center® looks at the whole person, including cognitive functioning, emotional health, nervous system regulation, life experiences, physical injury, environment, and personal goals.

Services may be used independently or combined into an integrated program based on assessment findings and clinical recommendations. Not every service is appropriate for every individual.

Strengthen the Brain That Supports Your Life

Whether you are managing a clinical concern, recovering from an injury, navigating a transition, supporting healthy aging, or working toward a higher level of performance, the Brain Performance Center® can help you better understand your brain and identify the next step.

The Brain Performance Center®