by Dr Leigh Richardson | Oct 1, 2024 | Brain Capital®
Portrait of an exhausted young business woman sleeping at work Burnout affects millions of workers across the globe, leading to decreased productivity, diminished health, and lowered morale. Dr. Leigh Richardson, a clinical psychologist specializing in stress...
by Dr Leigh Richardson | Jul 1, 2023 | Brain Capital®
Young businesswoman touching her head and expressing that she forgot something while colleague saying it is okay In today’s fast-paced environment, stress is an inevitable part of life. However, managing this stress effectively is key to maintaining overall well-being...
