Episode 169: The Surprising Power of Spontaneous AWE with Jake Eagle and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jake Eagle, licensed mental health counselor, meta-therapist, author, and co-founder of liveconscious.com. Jake talks about the surprising power of spontaneous awe and finding it in ordinary things, and the A.W.E. method (Attention, Wait, and Exhale/Expand) for growth, […]