Episode 166: Anchor Yourself Against Trauma’s Effects on Your Body, Brain and Beliefs with Dr. Carolyn Ross and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Carolyn Ross, internationally known author, speaker, expert, and CEO of The Anchor Program, an online program for food and body image issues. Dr. Carolyn talks about intergenerational trauma’s effect on one’s body, brain, and beliefs. Leigh […]