Episode 165: Resolve Your Mental Health Symptoms and Release the Baggage through the Mind-Body Connection with Rachelle McCloud and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rachelle McCloud, mental health therapist and emotional wellness coach, to talk about releasing the baggage and getting rid of symptoms of anxiety, depression, and traumatic stress through the mind-body connection. Leigh Richardson is also the author of […]