Episode 160: Start Your Year Right with The Best Nutrition for The Brain with Dr. Nicole Avena and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Nicole Avena, scientist, speaker, author, research neuroscientist, and consultant on nutrition, diet and food addiction. She talks about the best nutrition for the brain throughout your life and the dangers of sugar. Start your year right […]