Episode 131: Wellness – What It Looks Like Now and How It’s Changing with Erin Kerry and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, a certified integrative nutrition health coach, writing contributor, and host and owner of Sparking Wholeness. This is a simulcast with the popular podcast Sparking Wholeness where Leigh and Erin talk about wellness, how it looks […]
Episode 132: Tips for Helping the Brain and Body Work Together to Form Greater Resiliency in Challenging Times with Leigh Richardson, Sandra Beck and Erin Kerry
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck and Erin Kerry to talk about tips for helping the brain and body work together to form greater resiliency in challenging times. This is a simulcast with the podcasts Motherhood Talks with Sandra Beck and […]