News
Intuitive Eating For A Healthy Body
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Holly Toronto, a Master Level Health Coach that helps women to stop dieting and live the life they desire in the body they live in today. Leigh Richardson is...
Intuitive Eating For A Healthy Body
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Holly Toronto, a Master Level Health Coach that helps women to stop dieting and live the life they desire in the body they live in today. Leigh Richardson is...
Brain Health – The Key To Prevention
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Cathy Williams. She lost her grandmother to dementia and this motivated her to help others with her knowledge of nutrition, naturopathy and herbal medicine to...
The Beauty of Durability
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Linda Kreter, entrepreneurial coach & Durable Mindset™ trainer about the magic of durability and how you can always enhance and strengthen it. Leigh Richardson...
Dance Movement Therapy
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Bobbie Williams, the Studio Manager at Life Time Athletic at Premier Place about how she utilizes Dance Jam to motivate, encourage and empower others to...
You Are What You Eat – Food Controls Health
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mark Sherwood, naturopathic doctor and owner of Functional Medical Institute where they take a whole-person approach that leads people down the path to...
The Neuroscience Behind Addiction
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Richard Capriola, author of The Addicted Child: A Parent's Guide to Adolescent Substance Abuse. In the book, he explains the neuroscience behind addiction....
The Way To Move Towards Wellness
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Danielle Findlay, owner of Danielle Findlay Pilates & Wellness, where she guides people through their journey of healing and wellness. Leigh Richardson is also...
Best U Can Be
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Tina Thrussell, co-founder of Best U Can B, about how you can master the power of life, feel alive and on purpose by listening to your heart. Leigh Richardson...