News
Take The Road to Optimal Wellness
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Ross McKenzie to talk about taking the road to optimal wellness. Ross' balance of years of professional self-development training along with innocent enthusiasm...
Look for Love – The Right Way!
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Maria Romano, a licensed minister, love coach, and owner of a rental car company, to talk about looking for love...the right way! Maria is a licensed minister...
Got a Busy Brain? Learn How to BrainSHIFT
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Romie Mushtaq to talk about the struggles of having a "Busy Brain" and solving it with a "brainSHIFT." Do you have trouble focusing on your to-do-list? Are...
The Brutal Truth About Burnout (And How To Beat It!)
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erica Cuni to talk about the the brutal truths about burnout and stress, and teach us how to beat them with self-care and by redefining productivity. Erica...
Can CBD Take the Place of RX Meds?
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Hyla Cass to talk about CBD and its potential to replace traditional medicines. Nationally acclaimed innovator and expert in the fields of integrative...
Follow Your Gut To Great Mental Health
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. James Greenblatt to talk about how the gut affects the brain. He highlighted the effect of nutritional deficiencies and metabolic problems in psychological...
A Touch of Naturopathy: Combining Modern Medical Science with Time-Proven Healing Methods
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Scott Clack, a naturopathic doctor, to talk about the effectiveness of naturopathic medicine and diet changes that provide effective and immediate results...
More Than the Mind: The Role of the Immune System and Effects of Inflammation in Mental Health
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jill Littrell to talk about how mental health is about the connection between the mind and the body. She focuses on the immune system's role in battling...
Burnout: What To Look Out For And How To Stamp It Out
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Michelle Pokorny to talk about burnout, how we can identify it and what we can do to overcome it. Michelle serves as an Adjunct Professor at Dallas...