News
Episode 160: Start Your Year Right with The Best Nutrition for The Brain with Dr. Nicole Avena and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Nicole Avena, scientist, speaker, author, research neuroscientist, and consultant on nutrition, diet and food addiction. She talks about the best nutrition...
Episode 159: Close Your 2022 to Optimal Renewal with 22Reboot’s Ella Magers and Leigh Richardson
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Ella Magers, speaker, author, podcast host, coach and the founder of 22Reboot and Sexy Fit Vegan. She talks about her holistic optimal wellness program called...
Episode 158: Live Beyond The Norms – The Longest Longevity Experiment with Chris Burres and Leigh Richardson
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Chris Burres, co-owner of SES Research Inc. and eWebResults.com, to talk about the results of the single longest longevity experimental result in history,...
Episode 157: Unfollow These Self-Esteem Pitfalls on Social Media and Subscribe to a Happier You with Dr. Haley Perlus and Leigh Richardson
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Haley Perlus, international speaker, professor, author, entrepreneur, Ph.D. in Sport Psychology, wellness enthusiast, and consultant to Division I athletes....
Episode 157: Unfollow These Self-Esteem Pitfalls on Social Media and Subscribe to a Happier You with Dr. Haley Perlus and Leigh Richardson
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Haley Perlus, international speaker, professor, author, entrepreneur, Ph.D. in Sport Psychology, wellness enthusiast, and consultant to Division I athletes....
Episode 156: Pulse App for a More Mentally Fit and Profitable Workforce with Ed Beltran and Leigh Richardson
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Ed Beltran, CEO of Fierce Conversations, to talk about the Pulse app that is designed to build a more mentally fit, less toxic and more profitable workforce. It...
Episode 155: How to Balance Your Relationship with Food with Tracy Cromwell and Leigh Richardson
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Tracy Cromwell, a nutrition expert, coach and published author, to talk about how to balance your relationship with food. She trained in more than 100 dietary...
Episode 154: Liberate Yourself from the Illusion of Fear with Rebecca A. Ward and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rebecca A. Ward, ICF Professional Certified Coach, Licensed Marriage and Family Therapist, author and speaker. She talks about her book, The Paper Tiger...
Episode 153: Understand the Language of Feelings and Prevent the Loss of Objectivity In Today’s Times with Dr. Gail Gross and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gail Gross, a nationally recognized family, child development and human behavior expert, author, and lecturer. She talks about how we are interacting...