News
Episode 178: Food Sensitivity – Is It Allergies or Intolerance? with Dr. Gill Hart and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gill Hart, expert biochemist and Scientific Director of YorkTest. Dr. Hart talks about food sensitivities, allergies and intolerances, common foods that...
Episode 177: Surviving From Child Abuse, Bullying, and Other Teenage and Young Adult Crises with Steve Simpson and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Steve Simpson, young adult author and youth advocate, to talk about understanding and preventing teenage and young adult crises like suicide and child abuse,...
Episode 176: Self-Care Steps to Wellness with Dr. Jan Patterson and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jan Patterson, medicine/infectious diseases and integrative medicine physician, professor, podcaster and public speaker. Jan talks about her co-authored...
Episode 175: How to Use Active Listening to End Loneliness with Adi Segal and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Adi Segal, CEO of Hapi that provides audio-only, non-clinical emotional support via Active Listening as a Service (ALaaS). Adi talks about using active...
Episode 174: Advocating for Our Own Personal Healthcare with Dr. Firouz Daneshgari and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Firouz Daneshgari, surgeon-scientist, educator, author, podcaster, and founder of BowTie Medical to talk about how to advocate for our own personal...
Episode 173: Healing for the Healers Among Us with Shai Tubali and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Shai Tubali, happiness history expert and author of international bestselling books, to talk about healing for the healers among us through Power Psychology and...
Episode 172: HealthyWage – Dieting for Dollars with Suzanne Fisher and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Suzanne Fisher, healthywage.com nutrition advisor, registered and licensed dietitian nutritionist and avid cyclist, to talk about dieting for dollars or getting...
Episode 171: Positive Behavior Change Marketing and Advertising Against Doom Scrolling with Mark DiMassimo and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mark DiMassimo, founder and Creative Chief of DiGo (DiMassimo Goldstein), and Creative Advisor for the non-profit Partnership to End Addiction. Mark talks about...
Episode 170: Real Hope with Recovery Allies for Supporting Addiction Recovery with Alison Jones Webb and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alison Jones Webb, public health specialist, policy enthusiast and writer. Alison talks about Recovery Allies, her book that shows how to support addiction...