News
Episode 193: Manage Your Toxic Stressors and Keep Kryptonite Away from Your Super Woman Self with Dr. Gala Gorman and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gala Gorman, licensed acupuncturist, naturopath, and author, to talk about managing our toxic stressors that she refers to as Kryptonite that needs to be...
Episode 192: Own Your Opportunities Toward Self-Maximization with Juliet Hall and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Juliet Hall, principal of consulting agency Juliet Hall INC, Atlanta's “Top Black Woman of Influence,” leadership advisor, coach and speaker. Juliet talks about...
Episode 191: From Struggles and Panic To Living the Best FIGGI Life with Dr. Jeanne Retief and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jeanne Retief, human rights consultant, entrepreneur and founder of FIGGI Beauty, to talk about overcoming her struggles with panic disorder and stress...
Increasing Self-Awareness: A Journey to Personal Growth with Dr. Leigh Richardson
Female participant in an obstacle course carrying a trunk outdoors In the realm of personal development, self-awareness is the cornerstone of growth and success. Dr. Leigh Richardson, a respected psychologist and expert in cognitive behavior, guides individuals...
Episode 190: The Miracle of Enzymes to Heal Digestive Problems with Dr. Ellen Cutler and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Ellen Cutler, chiropractor, bestselling author, internationally recognized teacher, public speaker and media spokesperson. Ellen talks about the miracles of...
Episode 189: Surf The Seesaw and Find Balance, Beauty and Meaning in Life with Scott Davis and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Scott Davis, author, speaker, entrepreneur and adventurer, to talk about his recently published book, Surf the Seesaw: Unconventional Essays on Balance, Beauty,...
Episode 188: Parenting in the Digital Age and Tips to Uphold Kids’ Mental Health with Dr. Jatali Bellanton and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jatali Bellanton, neuropsychologist, author, American Mothers New York State “Mother of the Year” award recipient and Brilliant Minds Unite Founder, to talk...
Episode 187: Break Through the Limits of the Brain with Joseph Selbie and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Joseph Selbie, author, Kriya yoga meditator, and founding member of the spiritual community Ananda, to talk about his book Break Through the Limits of the...
Stress Management Techniques: Finding Balance in a Busy World with Dr. Leigh Richardson
Young businesswoman touching her head and expressing that she forgot something while colleague saying it is okay In today’s fast-paced environment, stress is an inevitable part of life. However, managing this stress effectively is key to maintaining overall well-being...

