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Episode 230: Achieving Excellence Series: Mental Health in the Workplace with Dr Leigh Richardson
In today's episode of "In Your Head," host Sandra Beck interviews Dr. Leigh Richardson and delves into the profound psychological impact of collective trauma in the workplace. As we navigate the aftermath of the COVID-19 pandemic, coupled with the challenges of...
Episode 229: How to Successfully Navigate The Intersection of Digital Transformation and Cybersecurity with Alex Sharpe and Dr. Leigh Richardson
Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Alex Sharpe who provides unique expertise in Cybersecurity, Governance, and Digital Transformation. He manages the delicate balance between the business realities,...
Episode 228: How to Coach Leaders In Crisis with Dr. Joe Serio and Dr. Leigh Richardson
Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Dr. Joe Serio, to share his Leadership knowledge that has evolved from rich life experiences. Being a leader and the 9th out of 12 children provides a unique point of view...
Episode 227: The 10 Harmonies for Mental Fitness with Justin Noppe and Dr. Leigh Richardson
Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Justin Noppe, mental fitness coach, to talk about The 10 Harmonies (a mental fitness framework), how every physical fitness aspect has a mental fitness equivalent, the...
Enhancing Decision Making: Critical Thinking Skills with Dr. Leigh Richardson
Critical thinking is a foundational skill in the decision-making process, enabling individuals to analyze information objectively and make thoughtful choices. Dr. Leigh Richardson, a psychologist with extensive expertise in cognitive processes, offers valuable...
In Your Head with Leigh Richardson 04-29-2024
Episode 226: Cultivating the Mindset of a Winner with Michele Phillips and Dr. Leigh Richardson
Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Michele Phillips, award-winning author, workshop leader, transformational coach and president of Key Performance, to talk about cultivating the mindset of a winner through...
Episode 224: AARP Brain Health Resources – Stay Sharp and Stave Off Cognitive Decline with Sarah Lenz Lock and Dr. Leigh Richardson
Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Sarah Lenz Lock, Senior Vice President for Policy & Brain Health at AARP, to talk about staying sharp through the pillars of brain health - social interaction, sleep,...
Episode 223: Be Someone Else – How to Step Out of Yourself and Make Better Decisions as a Leader with Captain David Marquet and Dr. Leigh Richardson
Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Captain David Marquet, former submarine commander and author, to talk about how to make better decisions as a leader by stepping out of yourself and learning to be someone...