The Emotional Pull When Making the Decision to Move to a New Home

by Dr Leigh Richardson | Apr 9, 2020 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Kathy Murray about the psychology of moving to a new home. Kathy Murray has been a leader in real estate for 15 years under Ebby Halliday Realtors and was #1 in...

Why Mental Health Matters and What You Can Do to Help Yourself

by Dr Leigh Richardson | Apr 2, 2020 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Chris Goetz about why mental health matters and what you can do to help yourself. Chris Goetz is a licensed professional counselor and supervisor and has a...

Integrate Nutrition in Your Lifestyle for a Better Brain and a Better Life

by Dr Leigh Richardson | Mar 26, 2020 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, CEO of Sparkling Wholeness, about nutrition for the mind, body and spirit. Erin is a certified innovative nutrition coach and a self-proclaimed...

The Connection Between The Brain and Your Ability to Achieve Goals

by Dr Leigh Richardson | Mar 19, 2020 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with John Haggerty about the connection between the brain and body. John Haggerty has played on 3 NFL teams, is a personal trainer and puts his focus on the...

Simple Tips To Ease Your Kid’s Back-to-School Anxiety and Your Own

by Dr Leigh Richardson | Mar 1, 2020 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with with Dallas Moms Blog’s Jennifer McDaniel to discuss how these factors are influencing their own families; the techniques they’ve learned and best...