Episode 143: Why You Should Try The Odin Ice Bath and Cold Water Therapy Now with Jono James and Leigh Richardson

by Dr Leigh Richardson | Sep 2, 2022 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jono James, a nutritionist who has suffered from cystic fibrosis. He talks about the benefits of cold water therapy and the Odin Ice Bath. Leigh Richardson is...

Episode 142: How Do You Parent an Emotionally Intelligent Child? With Rachael Katz, Dr. Helen Hadani and Leigh Richardson

by Dr Leigh Richardson | Aug 26, 2022 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rachael Katz and Dr. Helen Hadani to talk about how to parent an emotionally intelligent child. Rachael Katz, MS, Ed, teaches social and emotional learning...

Episode 141: The Power of Friendship in Times of Crisis with Leigh Richardson, Sandra Beck and Erin Kerry

by Dr Leigh Richardson | Aug 19, 2022 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck and Erin Kerry to talk about the power of friendship in times of crisis. This is a simulcast with the podcasts Motherhood Talks with Sandra Beck and...

Episode 140: How AI is Benefiting Your Personal Healthcare with Harry Glorikian and Leigh Richardson

by Dr Leigh Richardson | Aug 12, 2022 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Harry Glorikian, global business expert, healthcare entrepreneur, podcaster and author, and the the General Partner at Scientia Ventures. He talks about how...

Episode 139: Principles of Practical Happiness to Improve Your Life with Pamela Gail Johnson and Leigh Richardson

by Dr Leigh Richardson | Aug 5, 2022 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Pamela Gail Johnson, founder of the Society of Happy People, speaker and author. She talks about happiness and her book Practical Happiness: Four Principles to...