Episode 157: Unfollow These Self-Esteem Pitfalls on Social Media and Subscribe to a Happier You with Dr. Haley Perlus and Leigh Richardson

by Dr Leigh Richardson | Dec 9, 2022 | Brain Capital®

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Haley Perlus, international speaker, professor, author, entrepreneur, Ph.D. in Sport Psychology, wellness enthusiast, and consultant to Division I athletes....

Episode 156: Pulse App for a More Mentally Fit and Profitable Workforce with Ed Beltran and Leigh Richardson

by Dr Leigh Richardson | Dec 2, 2022 | Brain Capital®

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Ed Beltran, CEO of Fierce Conversations, to talk about the Pulse app that is designed to build a more mentally fit, less toxic and more profitable workforce. It...

Episode 155: How to Balance Your Relationship with Food with Tracy Cromwell and Leigh Richardson

by Dr Leigh Richardson | Nov 25, 2022 | Brain Capital®

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Tracy Cromwell, a nutrition expert, coach and published author, to talk about how to balance your relationship with food. She trained in more than 100 dietary...

Episode 154: Liberate Yourself from the Illusion of Fear with Rebecca A. Ward and Leigh Richardson

by Dr Leigh Richardson | Nov 18, 2022 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rebecca A. Ward, ICF Professional Certified Coach, Licensed Marriage and Family Therapist, author and speaker. She talks about her book, The Paper Tiger...

Episode 153: Understand the Language of Feelings and Prevent the Loss of Objectivity In Today’s Times with Dr. Gail Gross and Leigh Richardson

by Dr Leigh Richardson | Nov 11, 2022 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gail Gross, a nationally recognized family, child development and human behavior expert, author, and lecturer. She talks about how we are interacting...