Episode 185: Achieving Heart-Brain Coherence through BioWellness in Quantum Clinic with Dr. Katelyn Lehman and Leigh Richardson

by Dr Leigh Richardson | Jun 23, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Katelyn Lehman, biowellness pioneer and Quantum Clinic co-founder, to talk about achieving heart-brain coherence through leading biowellness advancements in...

Episode 184: Using the Core 4 Process to Replace Our Expired Mindsets with Dr. Charryse Johnson and Leigh Richardson

by Dr Leigh Richardson | Jun 16, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Charryse Johnson, expert mental health consultant, author and owner of Jade Integrative Counseling, to talk about her new book Expired Mindsets, and how to...

Episode 183: How to Heal from Your Unresolved Trauma with Dr. Marie Brown Mercadel and Leigh Richardson

by Dr Leigh Richardson | Jun 9, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Marie Brown Mercadel, Gallup certified strengths-based leadership coach and Chief Executive Officer for Mercadel Consulting Solutions. Dr. Brown-Mercadel...

Episode 182: Amazing Facts on Sleep, Nutrition and Exercise as Pillars of Brain Health with Dr. Michael Greger and Leigh Richardson

by Dr Leigh Richardson | Jun 2, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Michael Greger, physician, author, internationally recognized speaker on nutrition, and a founding member and Fellow of the American College of Lifestyle...

Team-Building Activities for Cohesive and High-Performing Teams with Dr. Leigh Richardson

by Dr Leigh Richardson | Jun 1, 2023 | Brain Capital®

Group of diverse friends hugging in circle – Multiracial people team having fun – Focus on african girl face Building a cohesive and high-performing team is crucial for any organization looking to achieve great results. Dr. Leigh Richardson, a respected...