Episode 206: Sugar Addiction and How to Overcome It with Dr. Nicole Avena and Leigh Richardson

by Dr Leigh Richardson | Nov 17, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Nicole Avena, research neuroscientist, author and expert in the fields of nutrition, diet and addiction, to talk about sugar addition and how to overcome it as discussed...

Episode 205: Why You Are Sick and Tired and What You Can Do About it NOW with Dr. Pat Boulogne and Leigh Richardson

by Dr Leigh Richardson | Nov 10, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Pat Boulogne, certified functional medicine practitioner, coach, chiropractor, speaker, and author, to talk about why people are feeling more sick and tired as we age,...

Episode 204: Exiting the Excellence – How to Transition with Clarity and Purpose with Jerome Myers and Leigh Richardson

by Dr Leigh Richardson | Nov 3, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Jerome Myers, award-winning engineer turned business exit authority and business coach, to talk about exiting the excellence and how to transition to a new venture with...

Episode 203: Avoid Forever Chemicals in Raising Healthy Children with David Steinman and Leigh Richardson

by Dr Leigh Richardson | Oct 27, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with David Steinman, director of the Chemical Toxin Working Group, environmental activist and author, to talk about raising healthy children by avoiding forever chemicals and...

Episode 202: How To Bolster Your Teen Against Suicide and Depression with Dr. Jennifer Dragonette and Leigh Richardson

by Dr Leigh Richardson | Oct 20, 2023 | Brain Capital®

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Jennifer Dragonette, executive director with Newport Healthcare, to talk about how to bolster your teen against suicide and depression. Dr. Dragonette discussed signs and...