by Dr Leigh Richardson | Oct 1, 2024 | Brain Capital®
Portrait of an exhausted young business woman sleeping at work Burnout affects millions of workers across the globe, leading to decreased productivity, diminished health, and lowered morale. Dr. Leigh Richardson, a clinical psychologist specializing in stress...
by Dr Leigh Richardson | Sep 27, 2024 | Brain Capital®
Dr. Leigh Richardson sits down with Dr. Andrew Wittman to dive into Crisis Decision-Making. When faced with a crisis, parents and leaders should ask themselves, “How can I use this to my greatest possible advantage?” It’s key to approach challenges...
by Dr Leigh Richardson | Sep 20, 2024 | Brain Capital®
This week, Dr. Leigh sits down with Sam Kabert, a former Silicon Valley entrepreneur turned Certified Breathwork Practitioner and keynote speaker. Sam shares his inspiring journey from chasing traditional success—earning a spot on Silicon Valley’s 40 under 40...
by Dr Leigh Richardson | Sep 1, 2024 | Brain Capital®
In an era marked by rapid technological advances and shifting market dynamics, the ability to navigate change is crucial for personal and professional growth. Dr. Leigh Richardson, a seasoned psychologist and change management expert, shares her insights on...
by Dr Leigh Richardson | Aug 27, 2024 | Brain Capital®
Sarah Hoit, Co-Founder & Chairman of SIP’s Global Brain Health Initiative, is on In Your Head with Dr. Leigh Richardson! We’ll dive into actionable ways everyone can support brain health, no matter your age. We’ll also explore the upcoming Brain...